FC: Day 4

Morning weight: 146.2lbs (booo!)

Breakfast: English muffin with Flora spread
Lunch: Minestrone soup with wholewheat roll, cup of herbal tea, over 1 liter of water throughout the morning
Dinner: I was naughty and had oven chips and a salmon & orange pepper omelette.

Exercise: I went for a good 25 min walk with about 5 minutes attempt at jogging again – Neeeed gooood shooooes!

All in all, not a terrible day but a pretty hefty dinner.

2 responses to “FC: Day 4

  1. Steven

    Keep it up!! I went jogging again last night around Hyde Park, (though did go to the pub afterwards…).

  2. yes, hang on!
    I’m jealous of your strength and motivation 🙂

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Oh hello there!

I'm Véro - a crafty, knitty, spinny gal who enjoys making (and drinking) a cocktail or three. If you've stumbled here, you might enjoy browsing some of my older posts with the tags over to the right or finding out more about me.

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