FC: Day 4

Morning weight: 146.2lbs (booo!)

Breakfast: English muffin with Flora spread
Lunch: Minestrone soup with wholewheat roll, cup of herbal tea, over 1 liter of water throughout the morning
Dinner: I was naughty and had oven chips and a salmon & orange pepper omelette.

Exercise: I went for a good 25 min walk with about 5 minutes attempt at jogging again – Neeeed gooood shooooes!

All in all, not a terrible day but a pretty hefty dinner.

2 responses to “FC: Day 4

  1. Steven

    Keep it up!! I went jogging again last night around Hyde Park, (though did go to the pub afterwards…).

  2. yes, hang on!
    I’m jealous of your strength and motivation 🙂

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Oh hello there!

I'm Véro - a crafty, knitty, spinny gal who enjoys making (and drinking) a cocktail or three. If you've stumbled here, you might enjoy browsing some of my older posts with the tags over to the right or finding out more about me.

Say hi in the comments or on Twitter! :)


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